Every session opens and closes with a bow.
What happens between them depends on where you are.

If you’re the kind of person who’s never satisfied with just “do it this way” — who wants to understand the reasoning behind a movement before committing it to muscle memory — you’ll find more here than most places offer.

Expect to think as much as you move.



The session opens 30 minutes before the official start time.

Ace will be warming up during this time, and you are welcome to join if you so desire, though this is entirely optional.

Details

This time is only meant to be a buffer, so you may join and spend the time however you wish.

You’re equally free to join right at the start of the lesson.

Opening Bow

We begin by stepping into the right mindset. The bow is not a formality — it carries meaning, and we’ll learn what it is.

We look briefly at how etiquette shifted across different social classes and historical periods.

What We Explore

What fills the time between the bows varies by session and by the group. Topics might include how to hold a katana and why the grip matters, the mechanics and intent behind a basic cut, stances, footwork, or the details of how a samurai enters and occupies a space.

As experience builds, explanations get shorter and practice gets deeper — and new layers get added.

Foundations

Learning basic stances and how to hold a katana properly.

Details

The focus is not speed or strength, but posture, balance, and clarity. Small adjustments go a long way when practice compiles.

No prior experience is needed.

Sword Exercises

We practice controlled swings in multiple directions with movement.

Details

These exercises are about coordination and efficiency. How the body supports the blade, and how intention changes appearance.

Intensity remains low to moderate.

Application

With some fundamentals under the belt, we explore how they translate into performance.

Details

This may include:

  • Different styles of sheathing (including spin sheathing)
  • Cuts designed for visual impact
  • Simple choreography

Closing Bow

We mark the end a formal lesson with a bow.

Open Floor

Afterward the lesson ends, there’s time for casual conversation.

Details

Questions, historical curiosities, film references, performance details — anything related is welcome.

You’re absolutely free to leave at the end of the hour. The additional time is simply there for those who want to hang around a little longer.

Equipment

  • Zoom environment
  • A safe, light object that can stand in for a katana, short enough to swing comfortably in your space
  • Clothing suitable for light movement
  • A long strip of cloth to function as an obi
  • Something to sit on (such as a yoga mat)
  • An object to approximate a sheath


Online Lesson Sign-up(Currently still in Preparation)

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